Physical activity is a significant criterion of development and human body existence. Movements need to be considered as a natural stimulator of developments, growth and organism formation.

Optimum intensity of physical activity depends on many factors, such as: a state of health, age, weight, a floor of the patient, etc.

Regular jobs by physical culture among adults have various influence on health: reduce risk of development of a hypertension, an ischemic heart trouble, a stroke, a diabetes, mammary gland and intestines oncology; also strengthen bones both improve functional health and promote maintenance of appropriate weight.


Physical activity is not only physical exercises, but also other movements which we make at performance of house affairs when we work, we study, at walks etc.

Physical activity taking into account social conditions, a state of environment and many other circumstances changes reactance, organism adaptation.

For achievement of positive result at the dosed out training it is necessary to observe a number of principles: a system, a regularity, individuality, duration, dispensing of loadings.

Considering data on health of the patient solve what of physical culture and sports means most приемлимы, and in a case нарушеня health use physiotherapy exercises. MPT in this case is a method of functional therapy.

    * the General bases of physical training
          o Physiotherapy exercises (MPT)
          o Gymnastics in water.
          o Forms of application of medical physical training.
          o Training apparatus
          o Labour therapy (work therapy)